Welcome to Life Coaching Services based near Thornhill in beautiful Dumfries & Galloway, South West Scotland

At times in life we all need a little extra help and support. Working with a coach can often be helpful in finding out where problems lie and setting out how to change things.

Time spent helping ourselves in this way can bring many benefits not just to ourselves but to those who are close to us.

As a trained Life Coach, I can help you to find out what would make life better for you and to support you through making changes.

I have experience and interest in helping people in the following areas:

• health and wellbeing, including stress, anxiety, chronic illness
• work/life balance
• career change
• personal development
• feeling at a crossroads in life
• relationship concerns
• parenting